Change Begins Here
Connection, Healing, Purpose
Healing Minds,
Restoring Hearts
At Changes, we wholeheartedly believe in the inherent capacity of every individual to embark on a journey of healing and achieve therapeutic goals. With unwavering support, we encourage you to lead an authentic life filled with meaningful connections. Utilising the
transformative power of Eye Movement Desensitisation and Reprocessing (EMDR), we specialise in processing trauma and breaking the cycles of intergenerational pain and suffering.
ABOUT US
Changes programs are situated on beautiful farm grounds located on the Hawkesbury River in the township of Richmond NSW, one hour from Sydney CBD. We are delighted to be able to share the serene grounds and calming space with you. The program is run in one of our
beautiful barns. Our course room has a relaxed atmosphere, we have air conditioning for those hot days and a lovely fireplace for the chilly months. There are serene outdoor spaces that you will be able to enjoy.
PROGRAMS
Our Programs
OUR APPROACH
Our Approach
At Changes, healing, purpose, and connection intertwine to guide you on a transformative journey towards mental well-being. Rooted in current best practices and aligned with the national framework for recovery-oriented mental health services, our approach is a harmonious blend of modalities delivered through a transdiagnostic lens.
From the profound healing of Eye Movement Desensitisation and Reprocessing (EMDR) to the insightful Conversational Model, empowering Interpersonal Psychodynamic Model, and the foundation of Attachment Theory, we weave a tapestry of therapeutic techniques. Our programs incorporate Cognitive Behavioural Therapy (CBT) and Schema Therapy, complemented by Psychoeducation and enriching Outdoor Experiential Learning and Equine Assisted Learning for enhanced learning and integration. These diverse modalities create a dynamic and personalised healing environment.
At Changes, we believe in fostering purposeful connections, both within oneself and with others, as the cornerstone of well-being. Your journey to healing begins here, where warmth and engagement form the foundation of our commitment to your mental health and flourishing.
CHANGES
Seeking Change
Complex PTSD
PTSD
Addictions
Anxiety
Life and Relationships
Depression
Are you experiencing
CHANGES
Seeking Change
Are you experiencing
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. This can include situations such as acts of violence (sexual assault, physical assault), accidents, natural disasters and combat...
Complex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that arises from prolonged exposure to traumatic events, oqen involving interpersonal abuse, neglect, or captivity...
Addictions are a complex and often debilitating condition that involves compulsive engagement in a substance or behaviour despite adverse consequences. Whether it's substance abuse, such as drugs or alcohol, or behavioural addictions like gambling, gaming, sex or food, the impact on individuals can be profound...
Complex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that arises from prolonged exposure to traumatic events, oqen involving interpersonal abuse, neglect, or captivity...
Depression is a mental health disorder characterised by persistent feelings of sadness, emptiness, hopelessness, and a lack of interest or pleasure in daily activities...
Trauma has a profound impact on both life experiences and relationships, leaving lasting imprints that extend far beyond the traumatic event itself...
FEEDBACK
Client Feedback
I have tried every type of therapy, from rehab to counselling, nothing has worked as quickly or as wholly as this program.
I felt like I have lived my whole life- half living in trauma, and half living in fog. After the program, for the first time in a long time I had hope that life will be different, and I felt relieved that I was able to work through my really traumatic past.
It doesn’t matter if you are at the beginning of your journey or have tried every therapy. I really needed the help. This program works, I left with peace and a sense of myself.
I felt nurtured and respected through the program. The staff were supportive and calmly guided us through the program.
I loved the structure and flow of the program. It is different to other group programs I have tried before. It is like you are on your own individual journey, though you have the opportunity to connect with others. My trauma story stayed between me and my therapists.
The Radiant group have been such a turning point in my life It is hard to express. I have reached out for help to different psychologists and psychiatrists many times over the past few decades and nothing ever really helped because the root cause of my problems werenever addressed. Since working with Changes, I have been able to address the root causes of my pain, which lead to addiction and chaos in my life. They are helping me to heal past wounds and develop the skills and knowledge required to live a new healthy, exciting and peaceful life. I am now feeling very proud of myself for the first time in many years and I am happier than I ever thought possible. I can’t thank them enough and I couldn’t recommend them more highly.
CONTACT