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Our Programs

Pre-Program

Changes programs are situated on beautiful farm grounds located on the Hawkesbury River in the township of Richmond NSW, one hour from Sydney CBD. We are delighted to be able to share the serene grounds and calming space with you. The program is run in one of our beautiful barns. Our course room has a relaxed atmosphere, we have air conditioning for those hot days and a lovely fireplace for the chilly months. There are serene outdoor spaces that you will be able to enjoy.
 
A brief overview of Changes programs:

Our therapists work with you individually (on a one-on-one basis) for x3 60minute sessions to prepare you for program and to map your trauma for processing throughout the program. 
You will also complete assessments and receive all the information you need for program preparedness. These sessions can occur online or face to face. 

The Program

The program runs for 5 days equalling 40 hours of program. The program includes; psychoeducation, individual EMDR sessions, Group EMDR sessions, outdoor experiential learning, equine assisted learning, and other therapeutic activities. All clients leave the program with a comprehensive treatment plan for actioning with your support team or continue treatment with the team at Changes. 

Handouts and other course materials are provided to support continuous learning.

Chef designed nutritious meals are provided daily. 

Post-Program

Our therapists work with you individually (on a one-on-one basis) for x 2 60-minute sessions to support your transition back to your therapist and community. These sessions focus on your treatment plan and actionable goals. 

Contact Changes today for more information on our programs.

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