Are you experiencing...Addictions
Addictions are a complex and often debilitating condition that involves compulsive engagement in a substance or behaviour despite adverse consequences.
Whether it's substance abuse, such as drugs or alcohol, or behavioural addictions like gambling, gaming, sex or food, the impact on individuals can be profound.
Addictions can affect various aspects of life, including physical health, relationships, and overall well-being. Rooted in trauma, addiction is frequently linked to attempts to cope with past or ongoing emotional pain. Traumatic experiences can contribute to the development of addictive behaviours as individuals seek relief from distress through substances or activities.
At Changes, we recognise the intricate connection between addiction and trauma, offering comprehensive and compassionate support to help individuals break the cycle, address underlying trauma, and embark on a journey towards lasting recovery.
We invite you to explore the next step in your journey towards becoming the healthiest version of yourself.
Change is a dynamic process, and we understand that it can be both a desire for something different and a challenge in knowing where to begin. Take a moment to reflect on what you notice and feel about yourself that may not be working for you. Are you struggling with self-sabotage despite your best intentions, finding it hard to stay motivated, or facing challenges in being authentic in your relationships?
Whether you're feeling lost, yearning for more from life, or stuck in indecision; Changes is here to support you. From addressing discomfort in your body to navigating feelings of shame or rage, overcoming burnout, and tackling addictive behaviours, we provide a calm space to explore and work towards holistic well-being.
